I was scrolling through my Facebook pictures and saw when I posted this one. SO TRUE! This week I'm starting a new workout program, Core de Force, and it is NO JOKE! It's MMA style "training" and I'm panting by 10 minutes in. I'm sweating from head to toe! I started this program on Monday, Tuesday morning I could hardly get out of bed. Wednesday was even worse! I pushed through it though and have knocked out THREE workouts from this program so far this week.
KEEP MOVING!
Jess Because...Fitness DOES Matter
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